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Nutrition

American Dietetic Association
Online
With more than 67,000 members, the American Dietetic Association is the nation's largest organization of food and nutrition professionals. ADA serves the public by promoting optimal nutrition, health and well-being. ADA members are the nation's food and nutrition experts, translating the science of nutrition into practical solutions for healthy living.
Free

Body for Life
Online
Just because you may exercise regularly doesn’t mean you can eat whatever you want. By following these 10 basic guidelines, you’ll not only get great muscle-building and fat-burning results from your training, but you’ll enjoy a higher level of energy throughout the day.
Free

HealthCastle.com
Online
Free tips and advice on living a healthier lifestyle.
Free

National Agriculture Library
Online
Providing easy, online access to government information on food and human nutrition for consumers.
Free

Nutrition Tips for Kids
Online
Many more children in the United States are being diagnosed with high cholesterol, or as overweight or obese. These conditions can cause many health problems for your child such as diabetes and high blood pressure, both now and as he or she moves into adulthood. By helping your child eat a healthy diet and exercise regularly, you can reduce his or her risk of experiencing these health problems. Return to top How can I help my child eat right?
Free

United States Department of Agriculture
Online
Your food and physical activity choices each day affect your health—how you feel today, tomorrow, and in the future. These tips and ideas are a starting point. You will find a wealth of suggestions here that can help you get started toward a healthy diet. Choose a change that you can make today, and move toward a healthier you.
Free